I think best way to reduce weight is doing exercise regularly.  Avoid overeating is also important. Avoid to eat those food which is considers much sugar. Light exercises like cycling, walking and running would helpful you to reduce your some weight.

These are the best ways to reduce weight.
1. Drink Plenty of water daily
2. Avoid Junk Foods
3. Do exercise daily
4. Yoga and Meditation.

Some of the best and the effective ways to reduce weight are do yoga and exercise, drink plenty of water, eat healthy fruits and vegetables, do swimming, morning walk, avoid eating oily and junk food and so on.

Best way to reduce weight are:
1. Do yoga and exercise
2. Avoid to eat junk food
3. Don't drink wine
4. Drink Green tea

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Experts usually recommend people to drink plenty of water regularly. Junk food being the main source of obesity should be avoided. Your kitchen should be filled up with large quantity of green vegetables. Have proper sleep, go for yoga and walk regularly.

Because it has been recommended by most experts, the OU, you will need to drink plenty of water per day. Because obesity is a major cause of junk food, please avoid junk food. Green and leafy vegetables and kitchen stocks, started yoga classes, go for a walk every day. Get enough sleep are also suggested.