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Author Topic: Health Benefits of Apple  (Read 2035 times)

johnhall

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Health Benefits of Apple
« on: June 17, 2011, 01:13:08 AM »
   1. Apple is a rich source of flavonoid and polyphenols both are powerful antioxidant.
   2. Study shown that by eating 100g of apple can give an antioxidant effect that equal to taking about 1,500mg of vitamin C.
   3. Apple contain a large amount of minerals and vitamins that can strengthen the blood.
   4. Apple contain malic acid and tartaric acid, that can help prevent disturbances of the liver and digestion.
   5. Apple cider vinegar when used as beverage can help to prevent the formation of kidney stone.
   6. The skin of Apple contain pectin that can help remove toxic substances from the system by supplying galacturonic acid. Pectin helps prevent protein matter in the intestine from spoiling.
   7. Eating an apple daily can lower cholesterol and reduce skin diseases.

Apples have been recommended for : Obesity, Headache, Arthritis, Bronchial asthma, Inflammation of the bladder, Gonorrhea, Anemia, Tuberculosis, Neuritis, Insomnia, Catarrh, Gallbladder stones, Worms, Halithosis, Pyorrhea
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heneryruiz

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Re: Health Benefits of Apple
« Reply #1 on: July 06, 2011, 04:58:51 AM »
It helps in bone protection and also give a relief in asthma problem.It also prevent from the Lung Cancer.It is very well known for Diabetes Management.
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weioqwea

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Re: Health Benefits of Apple
« Reply #2 on: July 11, 2011, 10:10:23 PM »
There are so many benefits of apple. Apple is my one of the favorite fruits and Apple juice also very healthy for health. Apple can improve your skin tone. There are so many apple products are available in market.  As per my opinion green apple is a best foe skin and hair.
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heraNelina

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Re: Health Benefits of Apple
« Reply #3 on: July 23, 2011, 11:00:11 AM »
An apple a day keeps the doctor away.. The vitamin-rich fruit is very helpful in keeping your body clean and healthy..
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tylerrosas284

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Re: Health Benefits of Apple
« Reply #4 on: July 26, 2011, 11:13:03 PM »

Apples have been recommended for : Obesity, Headache, Arthritis, Bronchial asthma, Inflammation of the bladder, Gonorrhea, Anemia, Tuberculosis, Neuritis, Insomnia, Catarrh, Gallbladder stones, Worms, Halithosis, Pyorrhea
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Eric.Greeny21

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Re: Health Benefits of Apple
« Reply #5 on: July 27, 2011, 04:42:18 AM »
Apple  is best for health
it is good saying that an apple once a day keeps the doctor away..
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DonBascoX

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Re: Health Benefits of Apple
« Reply #6 on: July 27, 2011, 05:29:57 AM »
There are plenty of benefits of the apple. Apple is of my favourite fruits & apple juice is also excellent for health. Apple can improve your skin tone. There's apple products that are available on the market. Green apple in my view best enemy is a skin & hair.
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kettwarn

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Re: Health Benefits of Apple
« Reply #7 on: July 29, 2011, 01:00:38 AM »
Everyone knows that eat an apple every day, and stay free from many health diseases. Apple is such a kind of miracle fruit, it contain a large amount of vitamins and minerals which can perform a good role for blood circulation.
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rubertnrubert

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Re: Health Benefits of Apple
« Reply #8 on: August 05, 2011, 04:45:08 PM »
Health Benefits of Apple:-
- It is energy booster.
- It is good for hair care.
- Helps in losing weight.
- Reduce and control diabetes.
- Protect bones.
- Improve eye sight and brain function.
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pantherdeam

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Re: Health Benefits of Apple
« Reply #9 on: August 08, 2011, 11:15:39 AM »
Apple provides a number of amazing physical advantages. It is delicious and nutritious fruit, you have to eat. Apple contains vitamins A and C, fiber, potassium, phosphorus, magnesium, zinc and so on.
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denialreff

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Re: Health Benefits of Apple
« Reply #10 on: August 11, 2011, 01:13:03 AM »
Good post and this is true that eating one apple per day is keep doctors away. Apple contains large amount of minerals and vitamins that can filter blood, keep out of many diseases. Apple is also very good for your skin you can eat is or you can make paste of apple and honey than apply simply on skin, it gives your skin glow and shine.
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Brunocalvert

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Re: Health Benefits of Apple
« Reply #11 on: August 25, 2011, 01:15:10 AM »
Apple is the fruit which contains the large amount of the vitamins and minerals which is best for your blood.Its best for the strong bone and always cure your self from the Asthma.Its best for the weight loss treatment and control the cholesterol level.
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timothyholmes252

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Re: Health Benefits of Apple
« Reply #12 on: August 31, 2011, 01:34:46 AM »
An apple in a day is always recommended. It contains the treatment for: Obesity, Headache, Arthritis, Bronchial asthma, Inflammation of the bladder, Gonorrhea, Anemia, Tuberculosis, Neuritis, Insomnia,etc.
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adenbruce

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Re: Health Benefits of Apple
« Reply #13 on: September 01, 2011, 10:08:42 PM »
Apple is one of the best fruit and it is also beneficial for human body and the benefits of apple are: High in antioxidant, Prevent from kidney stone, Remove toxic, Reduce skin diseases, Increase bone density, Protect brain cells, Lower cholesterol, Prevent from lung cancer and Manage diabetes.
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carterlevis

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Re: Health Benefits of Apple
« Reply #14 on: September 03, 2011, 01:05:38 AM »
Health benefits of Apple are:
1. They slow food,
2. Protecting the lungs and prevent asthma,
3. Cholesterol  scraper,
4. Against cancer,
5. Preventing senile days later.
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