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Author Topic: How to quit smoking  (Read 936 times)

albertmorrison32

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Re: How to quit smoking
« Reply #15 on: February 01, 2012, 12:11:20 AM »
There are lots of ways to do that but you need to know what you will do to what extent that you will go for this kind of thing.
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arnolddamon16

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Re: How to quit smoking
« Reply #16 on: February 09, 2012, 05:29:28 AM »
There are lots of ways to do that but you need to know what you will do to what extent that you will go for this kind of thing.
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goldenbruz

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Re: How to quit smoking
« Reply #17 on: February 12, 2012, 12:00:18 AM »
The alternate profitable way right after smoking aids is hypnosis to help quitting smoke.By acquiring an oath to stop smoking you will be acquiring the first step in offering up smoking.It is required that you have faith on oneself.
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motergreek

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Re: How to quit smoking
« Reply #18 on: February 13, 2012, 07:18:48 AM »
I like all the ways here for stop this bad habit of smoking. And in my opinion one important is to have positive attitude which can encourage you to set your goal and do it. 
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chrisharvey

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Re: How to quit smoking
« Reply #19 on: February 13, 2012, 10:25:27 PM »
Getting support from online communities, friends and families is a ideal way to stop smoking. Yoga and meditation help too. It is important not to give up your effort and pat yourself everytime you win over the urge to smoke.
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stevedavis14

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Re: How to quit smoking
« Reply #20 on: February 23, 2012, 12:51:25 AM »
There are several IDE for none smoking here. Pat yourself on the back give, you will participate to help quit smoking, speak with family and friends, to the online community. Do yoga and meditation. Never Say Never Again. If you fail, do not give up.
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mikewright789

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Re: How to quit smoking
« Reply #21 on: February 26, 2012, 10:55:04 PM »
There are certain smoking aids like gum, nasal sprays, lozenges, inhalers and nicotine patches that would help you to lessen your hunger or thirst for nicotine. For instance: consider nicotine patch are made to release minute amount of medically approved nicotine on to your bloodstream and thus easing out the nicotine thirst, without having to intake the poisonous gases and harmful tars normally released from cigars. This is one of the simpler way to aid you quit smoking.
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davidgreen505

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Re: How to quit smoking
« Reply #22 on: February 29, 2012, 10:15:00 PM »
The best way of giving up smoking is to drink a lot of cold water or juices. This would definitely help! You can also opt for the electronic cigarettes
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talcottjacobs

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Re: How to quit smoking
« Reply #23 on: March 10, 2012, 01:16:00 AM »
Here are a few brides to quit smoking. Pat himself on the back to join an online community to speak with family and friends to help you quit smoking. If you fail, do not give up.
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pinteksabestian

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Re: How to quit smoking
« Reply #24 on: March 12, 2012, 10:13:53 AM »
Quit smoking can be hard  but it's not impossible in this time. It is great decision and also helps in many ways. Positive approach can be in this issue. Otherwise you should try the Meditation. It's one type of mind exercise.  It gives inner peace to our mind. You talk with your friends, family, and colleagues about the quit smoking decision so, it feels more real to you.
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lopezhill52

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Re: How to quit smoking
« Reply #25 on: March 15, 2012, 03:33:07 AM »
Deep Breathing Perhaps is the single most powerful and important technique. The aboriginal few days, alcohol of baptize and fluids to advice even out the nicotine and added poisons from your body.
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wmuddy97

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Re: How to quit smoking
« Reply #26 on: March 20, 2012, 06:25:14 AM »
Quote from: davidrye on November 08, 2011, 01:56:22 AM
Top 5 tips to quit smoking :
1.Prepare Yourself to Quit
2.Chewing gum is also helpful to quit smoking
3.Take Laser Therapy Treatment to quit smoking
4.Get Support for Quitting Smoking.
5.Keep motivated and positive thinking.

Awesome...I like your these tips and I hope they shall be works
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simsonperraria133

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Re: How to quit smoking
« Reply #27 on: March 21, 2012, 11:51:47 PM »
Years of clinical studies have proven that using Tobacco causes people to become sick, disabled or die. Since the first Surgeon General’s Report in 1964, over 12 million smoking-related deaths have occurred. More than 500,000 deaths in the U.S are caused from smoking-related illnesses. Adult smokers reduce their lifespan by an average of 13 to 14 years.
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johnnycarol

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Re: How to quit smoking
« Reply #28 on: March 27, 2012, 12:10:42 PM »
To quit smoking is not a easy thing for this the person itself have to become strong from inside & make promise that in any circumstances he will not take it. Then,only this can be quit. I hope now you will try to follow it.
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beldonboras

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Re: How to quit smoking
« Reply #29 on: March 27, 2012, 01:46:10 PM »
Quote from: davidrye on November 08, 2011, 01:56:22 AM
Top 5 tips to quit smoking :
1.Prepare Yourself to Quit
2.Chewing gum is also helpful to quit smoking
3.Take Laser Therapy Treatment to quit smoking
4.Get Support for Quitting Smoking.
5.Keep motivated and positive thinking.

Nice Tips....I really hope when I apply these tips on myself then smoke moves away from me.
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