Yoga is the best for the health. there are so many benefits of yoga like it Reduce Blood Pressure,Galvanic Skin Response increases,Energy Level increases,Immunity increases,Balance Improves.You can also increase the memory power and concentration power with yoga.

Yoga therapy is configured in the application of technology to specific human disease principle of yoga, and how. Because yoga itself, in its ideal application, Yoga therapy is a preventive in nature, it is often the other relaxation recovery, also in the treatment of and many others.

Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. The Iyengar school of yoga defines yuj as the "joining or integrating of all aspects of the individual—body with mind and mind with soul—to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

Yoga therapy yoga principles, methods, and specific human diseases technology. In its ideal application, Yoga therapy is preventive in nature, yoga itself, but it is also, in many cases, in other palliative care in many other treatments to restore.

 Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate - that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder.