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Author Topic: Benefits of Vitamin D  (Read 3876 times)

Kate-10

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Benefits of Vitamin D
« on: July 05, 2011, 05:34:40 AM »
Vitamin D helps to regulate the level of calcium and phosphorous in the body. It helps to build strong bones and strong teeth. It also prevents Osteoporosis, a disease that makes your bone very prone to fracture.
When the level of calcium in the blood reduces, the body moves calcium from the bones to the blood. This results in loss bone mass. Vitamin D helps the body absorb calcium from the food. Without the consumption of this vitamin body can not absorb calcium.
Vitamin D also helps your body build a strong and healthy immune system. It helps prevent prostrate, colon or breast cancer. It also prevents Osteoarthritis and slows down the progression of it in patients already suffering from the disease.
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heraNelina

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Re: Benefits of Vitamin D
« Reply #1 on: July 22, 2011, 11:10:41 AM »
Vitamin D prevents rickets in children and osteomalacia in adults, and, together with calcium, helps to protect older adults from osteoporosis.
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rubertnrubert

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Re: Benefits of Vitamin D
« Reply #2 on: July 29, 2011, 01:59:15 PM »
There are many benefits of Vitamin D:-
- Prevent muscle weakness
- Maintain blood sugar balance
- Maintain immune system
- Maintain blood pressure
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MannyLirio

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Re: Benefits of Vitamin D
« Reply #3 on: August 01, 2011, 02:29:58 AM »
Vitamin D helps the immune system to fight infections. With a near-optimum blood level of vitamin D, you can expect fewer colds, 'flu, and other unwelcome opportunists (including Swineflu).

Not only does Vitamin D enhance your immunity, but it inhibits the development of destructive auto-immune diseases such as diabetes, rheumatoid arthritis, lupus and multiple sclerosis.

Vitamin D is a major inhibitor of cancer, and part of this effect may be attributed to the increased vigilance of the immune system.
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rozerleft

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Re: Benefits of Vitamin D
« Reply #4 on: August 01, 2011, 11:53:29 AM »
When the level of calcium in the blood decreases, the body moves calcium from the bones into the blood. This results in a loss of bone mass. Vitamin D helps the body absorb calcium from food. Without the use of vitamins body can not absorb calcium.
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corriejame09

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Re: Benefits of Vitamin D
« Reply #5 on: August 03, 2011, 03:11:47 AM »
Vitamin D is to increase absorption of calcium from small intestine and increase resorption of bones.
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brookdebt

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Re: Benefits of Vitamin D
« Reply #6 on: August 08, 2011, 01:25:52 AM »
There are so many benefits of vitamin D. It is very beneficial for maintain blood sugar balance, and also Maintain immune system. Always take a vitamin C It s very essential for body.
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Jennifer14aug

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Re: Benefits of Vitamin D
« Reply #7 on: August 12, 2011, 11:27:31 AM »
Vitamin D  helps your body build a strong and healthy immune system. It helps prevent prostrate, colon or breast cancer.
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Jennifer14aug

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Re: Benefits of Vitamin D
« Reply #8 on: August 12, 2011, 11:28:51 AM »
Vitamin D helps your body build a strong and healthy immune system. It helps prevent prostrate, colon or breast cancer.
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thomaswarn

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Re: Benefits of Vitamin D
« Reply #9 on: August 16, 2011, 01:56:11 AM »
Vitamin D is very good for making bones and muscles strong. This vitamin is best source to provides calcium balance in human body that prevents many kind of bones disease such as osteoporosis and arthritis.
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rikertrike

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Re: Benefits of Vitamin D
« Reply #10 on: August 24, 2011, 08:04:52 AM »
Vitamin D has plenty of benefit, and you can get if from some foods such as almonds, spinach, okra, etc. You should use these food for getting Vitamin D and you can stay away from lots of disease and it's also reduce heart problem which is the best benefit of Vitamin D.
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arvinbruce

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Re: Benefits of Vitamin D
« Reply #11 on: August 24, 2011, 11:38:20 PM »
Vitamin D is one of the most important vitamin for human body. Here the benefits of Vitamin D are Maintains Calcium Balance, Boosts Immunity System, Effect on Insulin Secretion, Blood Pressure Regulation, Prevent From Cancer and Regulate Blood Sugar Level.
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brandembell

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Re: Benefits of Vitamin D
« Reply #12 on: August 25, 2011, 01:21:21 AM »
These are the main benefits of Vitamin D. There are so many benefits of vitamin D. It is very beneficial for maintain blood sugar balance, and also Maintain immune system. Always take a vitamin C It s very essential for body. So it is very necessary for good health.
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adenbruce

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Re: Benefits of Vitamin D
« Reply #13 on: September 01, 2011, 09:58:47 PM »
Vitamin D is one of good source for health and the benefits of Vitamin D are: Regulate blood calcium, Lower blood pressure, Reduce certain infections, Healthy immune system, Reduce muscular pain and Regulate sugar level.
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ellisfernandis

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Re: Benefits of Vitamin D
« Reply #14 on: September 03, 2011, 05:07:39 AM »
Vitamin D is one of the essential vitamin for our body which has so many benefits related with our body health.Its mainly give the best contribution in the bone and joint health and care.It always help to maintain the calcium balance,Its good for the proper blood pressure and its regulation.So its best for the healthy heart.It also good for the strong immune system.
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